Whoever has no rule over his own spirit is like a city broken down without walls.
Modern psychology has been baffled by anger. There was a thought that anger had to be expressed…that once it was out it wouldn’t be “in” any more. But this proved not to be the case. The people who express the most anger seem to have more anger to express! It turns out that a person who is controlled by their feelings is more likely to do something that is deeply unwise. Furthermore, our feelings are rarely indicative of the truth. As an example, how many times have the words “I hate you!” and “I love you!” been spoken and been absolutely lies except for that the person “felt that way” at a certain time. Emotions are, of course, a vital part of what God made us to be as humans. They are NOT, however, to be the governing force in our thoughts, behaviors attitudes and actions. That leaves us as vulnerable as a city without walls to a world that would use our very own emotions to control and destroy us.